The Morning Show

Mike Kelly hosts the KMIT morning show, with an entertaining combination of information, music, contests, special guests, news, and weather, from 6-11 AM, every Monday - Friday.

E-mail Mike with any questions, comments, or requests at: mike@kmit.com

Recent Headlines

3 hours ago in Lifestyle

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

3 hours ago in Sports

Utah Mammoth to host the 2027 NHL Winter Classic against the Colorado Avalanche

Outdoor hockey is coming to Utah. The Utah Mammoth will host the 2027 Winter Classic at Rice-Eccles Stadium against the Colorado Avalanche. The date has not been announced for the game at the home of the University of Utah football team.

3 hours ago in Sports

John Harbaugh’s sudden availability adds more intrigue to NFL coaching carousel

Seven NFL teams are seeking a new head coach after Baltimore fired John Harbaugh on Tuesday. A couple more could join the search if their team is one-and-done in the playoffs. Harbaugh's sudden availability after 18 seasons with the Ravens could create another opening.

2 hours ago in College, High School, Local Sports, Sports

Sports Roundup: Thursday 1/7/26

Fresh

Upcoming high school basketball games, DWU vs Doane results, SDSU & Timberwolves at home for game action.